In light of continuing Government advice regarding the spread of coronavirus (Covid-19) and social distancing, the majority of our face to face courses remain cancelled. Alternatively, we are pleased to offer an increasing range of online and virtual courses. Please see individual courses for details.
Currently 35% of staff at ESCC are aged between 45- 55. National Stats show that people in this age group are balancing work with a number of other commitments. Often, when life is busy we do not find the time to care for our own wellbeing.
During wellbeing week we want to invite you to take an hour out to focus on what you might need. This one-hour talk is delivered by leading UK experts on all matters of midlife and work with many global and national organisations. The focus will be on how midlife can be the best time of our lives and how to support ourselves during the transition.
We are hoping there will also be an opportunity to join these sessions as a webinar. Please contact email@example.com for more details on how to join.
This talk will be delivered by RDP International. Katie Day and Dr Roger Prentis have delivered many workshops for ESCC on the menopause and midlife with fantastic feedback.
All ESCC Staff
Free to attend
What will this talk cover:
what is midlife? (female and male)
how does the lifecycle of hormones affect us?
looking after your well-being naturally, physically and emotionally
top tips for women:
potential experiences at menopause
the low down on HRT
top tips for men:
what to look out for in terms of health at midlife